STEP 1.Clean and soak the rice, urad dal, and methi overnight or for 5-6 hours
STEP 2.Drain the water and grind the mixture into a fine paste. You can do this in batches so as not to overload your mixer. Add water as needed.
STEP 3.Rinse the poha. Blend the poha into a smooth paste adding water as needed. Add the poha paste to the rice and urad dal batter.
STEP 4.Let the batter ferment in a warm place for 6-8 hours. The batter will double in size due to fermentation.
STEP 5.Gently mix the batter without disturbing the foam too much. Add 2 tsp salt to the batter and mix well.
STEP 6.Mix the ingredients prepared for the topping well.
STEP 7.Heat your tava and pour a ladle full of batter on it. Use circular motions to spread the batter, using only one direction. You don't need to make it too thin like a dosa.
STEP 8.Top your uttapam with the vegetable mixture. Make sure to spread it evenly on the surface of your uttapam. Using a spatula, pat the vegetables into the uttapam and spoon the oil around the edges.
STEP 9.Cover the uttapam and let it cook till it is golden brown. Flip over and cook the other side too.
STEP 1.Serve your uttapam with coconut chutney and sambhar.
calories per serving
6 g Fat31 g Protein327 g Carbs10 g FiberOther
Vitamins & Minerals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment