Matar Patties Recipe
Recipe By Richa jain
Matar Tikki is crispy from outside and stuffed with peas stuffing from inside, which tastes delicious.
0
0 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Matar Patties Recipe
- 1/2 cup Green peas
- 1.50 Pieces potatoes (boiled)
- 1.50 tsp Cornflour
- a pinch Of asafoetida
- 1/2 teaspoon Red chili powder
- 1/4 tsp Amchur powder
- 1 inch Pinch turmeric
- 1/2 tsp Garam masala
- 1/2 teaspoon Cumin
- 1/2 tsp Saunf
- 1 tbsp Oil
- 1/2 tsp Tsp salt
- 1/2 tsp Black salt
- 1 g reen chilies
- To Taste reen coriander leaves as per taste
Directions: Matar Patties Recipe
- STEP 1.Boil potatoes and peas and mash them with a masher.
- STEP 2.Add cornflour, cumin, red chili powder and green coriander leaves, garam masala, salt to taste in the mashed potatoes.
- STEP 3.Add turmeric, cumin, green chili, amchur powder, asafoetida, red chili powder, black salt to the pea paste and mix
- STEP 4.Place the pea stuffing (mixture) in the center of the potatoes.
- STEP 5.Shape the tikkisHeat oil on a tawa and fry the tikkis till golden brown from both the sides.
- STEP 6.Hot Matar Pattis is ready. Serve with tikki chutney, ketchup, chole and tea.
Nutrition
value
value
261
calories per serving
15 g Fat8 g Protein23 g Carbs10 g FiberOther
Current Totals
- Fat15g
- Protein8g
- Carbs23g
- Fiber10g
MacroNutrients
- Carbs23g
- Protein8g
- Fiber10g
Fats
- Fat15g
Vitamins & Minerals
- Calcium86mg
- Iron8mg
- Vitamin A134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium93mg
- Manganese2mg
- Phosphorus121mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Richa jain