Ingredients for Low-Sugar Peanut Butter Granola Bars Recipe
3 cup Rolled oats
1 cup Mixed dried fruit with no added sugar
1/2 cup Whole Wheat Flour
1 teaspoon Kosher salt
1/2 teaspoon Ground cinnamon
1/2 cup Freshly ground peanut butter
1/4 cup Vegetable Oil
1/4 cup Honey
1 Large egg
Nutrition value
1636
calories per serving
79 g Fat38 g Protein183 g Carbs16 g FiberOther
Current Totals
Fat
79g
Protein
38g
Carbs
183g
Fiber
16g
MacroNutrients
Carbs
183g
Protein
38g
Fiber
16g
Fats
Fat
79g
Vitamins & Minerals
Calcium
1332mg
Iron
76mg
Vitamin A
1002mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
42mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
312mg
Manganese
1mg
Phosphorus
1160mg
Selenium
80mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment