Low-Sugar Peanut Butter Granola Bars Recipe

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These peanut butter granola bars are naturally sweetened with honey and dried fruit, the perfect low-sugar snack or lunch box treat.

4.4
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Eggdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Low-Sugar Peanut Butter Granola Bars
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ingredients serve

Ingredients for Low-Sugar Peanut Butter Granola Bars Recipe

  • 3 cup Rolled oats
  • 1 cup Mixed dried fruit with no added sugar
  • 1/2 cup Whole Wheat Flour
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon Ground cinnamon
  • 1/2 cup Freshly ground peanut butter
  • 1/4 cup Vegetable Oil
  • 1/4 cup Honey
  • 1 Large egg
Nutrition
value
1636
calories per serving
79 g Fat38 g Protein183 g Carbs16 g FiberOther

Current Totals

  • Fat
    79g
  • Protein
    38g
  • Carbs
    183g
  • Fiber
    16g

MacroNutrients

  • Carbs
    183g
  • Protein
    38g
  • Fiber
    16g

Fats

  • Fat
    79g

Vitamins & Minerals

  • Calcium
    1332mg
  • Iron
    76mg
  • Vitamin A
    1002mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    42mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    312mg
  • Manganese
    1mg
  • Phosphorus
    1160mg
  • Selenium
    80mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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