Smorrebrod Recipe

Recipe By Step Away From The Carbs

This low carb smrrebrd is loaded with cucumber, egg salad, and pickled herring. a scandinavian-style lunch recipe

3.8
17 Rating -
Rate
Eggdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Smorrebrod
plan
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ingredients serve

Ingredients for Smorrebrod Recipe

  • 2 Hard boiled eggs, peeled and chopped
  • 1 tablespoon Mayonnaise
  • 1 tablespoon Sour cream
  • As required Salt and black pepper
  • 2 Slices low carb seeded bread, eg carbonaut
  • 2 tablespoon Butter, room temperature
  • 2 English cucumber, sliced into 1/2 moons
  • 2 ounce Pickled herring fillets, drained and patted dry
  • As required Chopped fresh dill, to garnish
Nutrition
value
329
calories per serving
20 g Fat24 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    24g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    4mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    76mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs