lotus stem kofta Recipe

Recipe By Sarika Kumar

Lotus Stem kofta with biryani and lachha parantha is my mother's special recipe. The lipsmacking curry with delicious and innovative koftas are loved equally by young and old.

0
0 Rating -
Rate
Vegdiet
35minstotal
35m.total
lotus stem kofta
plan
Bookmark

ingredients serve

Ingredients for lotus stem kofta Recipe

  • 62.50 g Lotus stem
  • 1/2 tablespoon Basen
  • 1/4 teaspoon Ginger garlic paste
  • 0.06 teaspoon th teaspoon ajwain
  • to taste Red chilly powder (according to taste)
  • to taste Salt
  • As Required Oil for frying
  • a pinch of meetha soda
  • 2 Pieces Dry plums(optional)
  • As Required For gravy
  • 1/4 Pieces Chopped onion
  • 1.50 Pieces Tomatoes
  • 1/4 A Stem small stick of dal Cheeni
  • 0.06 teaspoon jeera
  • As Required 1-2 green chillies
  • 1/4 teaspoon Kasoori methi
  • 1/4 teaspoon Chopped ginger
  • 1/4 teaspoon Chopped garlic
  • 0.13 teaspoon Garam masala
  • a pinch if turmeric powder
  • 1/4 teaspoon red chilly powder
  • 1/4 tablespoon Tomato ketchup
  • 1/4 g 1-1/2 glass milk
  • 12.50 g Butter
  • 1/4 tablespoon Fresh cream
  • 1/4 tablespoon Ghee

Directions: Lotus Stem Kofta Recipe

  • STEP 1.Cut the lotus stems vertically into two equal halves. Boil then for 5 mins. After that, wash them in tap water in order to remove the dust. Keep some of the pieces aside and Peel and grate the rest . In a bowl , add besan , ginger garlic paste, salt , ajwain, 1 teaspoon hot oil , red chilly powder and using water prepare a thick batter. Take some batter , put a dry plum in it ( optional) and give it a lollipop shape using the lotus stem kept aside. Like this prepare and dry all the koftas.
  • STEP 2.For Gravy,
  • STEP 3.Take a big wok. Put some oil in it. Add jeera , dalcheeni stick, ginger garlic pieces. After that add onions . Cook it on a medium flame.Let them become golden brown in colour.
  • STEP 4.Keep it aside so that it cools down.
  • STEP 5.Take tomatoes . Boil them and churn them in a mixture grinder and sieve the matter to prepare a thick tomato pury.
  • STEP 6.Now churn the tomato pury and the cooked onions together in the mixture grinder to get a smooth paste.Now take a wok . Add the prepared batter. Add milk , turmeric powder , red chilly powder and salt.cook it fir half an hour on a low flame. After that add tomato ketchup and garam masala.
  • STEP 7.Add the ready koftas to this gravy and cook it for 10 more mins. The lotus stem kofta curry is ready. Garnish with fresh cream and kasoori methi.
Nutrition
value
74
calories per serving
2 g Fat2 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    1mg
  • Phosphorus
    67mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Sarika Kumar