Current Totals
Fat
18g
Protein
31g
Carbs
27g
Fiber
< 1g
MacroNutrients
Carbs
27g
Protein
31g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
104mg
Iron
4mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
362mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment