My copycat panda express kung pao chicken is a deliciously spicy stir fry with lots of chunky veggies and chicken, coated in a rich, tasty homemade sauce
1/4 piece Thumb sized fresh ginger peeled and grated
0.13 teaspoon Ground sechuan peppers optional for those of you who like it hotter
3/4 piece Chicken breasts chopped into bite siz es
1/4 teaspoon Cornflour/cornstarch
1/4 tablespoon Vegetable oil
2 Dry whole chilli peppers
1/2 Red bell pepper chopped into squares
1/4 Medium sized courgette/zucchini chopped into chunks
3 Spring onions/scallions chopped roughly
0.13 cup Unsalted peanuts or cashews if you prefer
As required Boiled rice
Nutrition value
407
calories per serving
16 g Fat14 g Protein57 g Carbs15 g FiberOther
Current Totals
Fat
16g
Protein
14g
Carbs
57g
Fiber
15g
MacroNutrients
Carbs
57g
Protein
14g
Fiber
15g
Fats
Fat
16g
Vitamins & Minerals
Calcium
382mg
Iron
9mg
Vitamin A
495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
338mcg
Vitamin B12
< 1mcg
Vitamin C
183mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
176mg
Manganese
2mg
Phosphorus
314mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment