Kerala Style Whole-Wheat Porotta Recipe

Name: Kerala Style Whole-wheat Porotta Recipe
Total time: 150 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kerala Style Whole-wheat Porotta is a delicious Indian recipe served as a Bread.

3.6

14 Rating -

Rate

Non Vegdiet

2hr 30minstotal

2hr 30m.total

plan

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Ingredients for Kerala Style Whole-Wheat Porotta Recipe

0.38 cup whole wheat flour
0.13 teaspoon Salt
1/2 teaspoon Oil
1/4 egg, beaten well
21.25-25 milliliter Water
1/4 tablespoon curd
2 teaspoon ghee / oil

Nutrition
value

313

calories per serving

12 g Fat8 g Protein42 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
42g
Fiber
2g

MacroNutrients

Carbs
42g
Protein
8g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi