Ingredients for Jhanjhanit Kolhapuri Misal Pav Recipe
1/2 Pieces chopped onions
1/4 Tsp cumin seeds
1 Pieces Few garlic cloves
1/4 Tbsp mustard oil
3/4 Tbsp dessi
1/4 Tbsp oil
1/4 Pieces reen chilly
1/4 Pieces finely chopped onion
1/4 Tsp Kashmiri red chilly powder
1/4 Tsp Salt as per taste
1/4 Tsp Coriander powder
1/4 Tsp Garam masala
1/2 Tbsp Goda or misal masala
1/4 Tsp amchur
1/2 Tsp Ginger garlic paste
1/2 Cups Mix misal sprouts
1/4 Pieces Onion
1/4 Bunches Fresh Coriander
1/2 Tbsp Misal Sev
1/4 Pieces Lemon
1.50 Pieces Pav
Directions: Jhanjhanit Kolhapuri Misal Pav Recipe
STEP 1.Misal
STEP 2.Saute till golden-
STEP 3.2 chopped onions cumin seeds, 2-3 dry red chilly, few garlic cloves in a pan with mustard oil.
STEP 4.Add 2-3 tbsp of fresh or dessicated coconut. Mix well/ roast a bit.
STEP 5.Keep aside to cool down for grinding
STEP 6.In a deep pan or kadai add some oil/ green chilly, 1 finely chopped onion-saute.
STEP 7.Add Kashmiri red chilly powder - 2tsp
STEP 8.Salt as per taste
STEP 9.Coriander powder 1tsp
STEP 10.Garam masala 1 tsp
STEP 11.Goda or misal masala (if you have)
STEP 12.*Else to replace use 2tsp of pav bhaji masala
STEP 13.Add amchur 1tsp
STEP 14.Ginger garlic paste 2tsp
STEP 15.Saute it very well.
STEP 16.Add grinded masala.
STEP 17.Cook on medium flame till it leaves oil from sides of masala
STEP 18.Add mix sprouts - approx 2cups
STEP 19.to the masala.
STEP 20.Cover & cook on medium for 5-7 minutes stirring occasionally.
STEP 21.Now add boiling water around 4-5 cups.
STEP 22.Let it boil for 10-12 minutes till it starts reducing & oil appears on top.
STEP 23.Taste & add more salt or spices as required.
STEP 24.Serve it with pav, sev, lemon & onions.
Nutrition value
93
calories per serving
5 g Fat6 g Protein6 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
6g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
153mg
Iron
5mg
Vitamin A
2797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
127mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment