Barbecued Chicken Yakitori Recipe

Name: Barbecued Chicken Yakitori Recipe
Total time: 15 min
Yield: 4
Cuisine: Japanese

Recipe By Kitchen Nine

4.9

20 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Barbecued Chicken Yakitori Recipe

50 gram Chicken breast or thighs, cut into bite sized cubes
50 gram Chicken livers, trimmed and cut into bite sized cubes
50 gram Chicken hearts, cut into bite sized cubes
3/4 centimeter 3 spring onion stems, cut into lengths
0.13 cup Water
0.13 cup Soy sauce
1/4 tablespoon Caster sugar
1/4 tablespoon Mirin
1/4 tablespoon Sake
0.13 tablespoon Potato starch, mixed with 1 tablespoon water

Nutrition
value

315

calories per serving

20 g Fat29 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
20g
Protein
29g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
29g
Fiber
< 1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine