Haryali Pav Bhaji Recipe

Recipe By Better Butter

This is one of my favorite, generally kids don't want to eat healthy leafy vegetables, and pav bhaji is one of kids favorite dish, so i innovated this recipe, it's really awesome in taste, you can eat this bhaji with pavs, khakras breads and parathas too, moreover its very easy to make so come lets give try to this haryali bhaji.

4.4
30 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Haryali Pav Bhaji
plan
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ingredients serve

Ingredients for Haryali Pav Bhaji Recipe

  • 1/4 bunch spinach ,blanched and pureed
  • 62.50 gram raw tomatoes, finely chopped
  • 62.50 gram Potatoes
  • 25 gram green peas
  • 25 gram cauliflower florets
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon haldi powder
  • As required Salt
  • 1/4 capsicum finely chopped
  • 1/2 tablespoon Butter
  • 1/4 onion chopped
  • 1/4 tablespoon Garlic
  • 1/4 tablespoon green chili paste
  • 1/2 teaspoon Lemon juice
  • 1/4 tablespoon Pav Bhaji masala
Nutrition
value
113
calories per serving
1 g Fat7 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    5mg
  • Vitamin A
    2567mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    107mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter