GULKAND PEDA 😊 Recipe
Recipe By sangeeta charan
Gulkand peda is healthy and nutrious sweet. It is rich in calcium, magnesium, iron and protein nutrients. It is good for bones and muscle tissues. It is light sweet easy to make and digest. It refresh your currend mood and boost immunity.
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Vegdiet
1hr 30minstotal
1hr 30m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for GULKAND PEDA 😊 Recipe
- 1/10 Cup Butter
- 0.35 Cup Condensed milk
- 0.40 Cups Milk
- 0.40 Tbsp Gulkand
- 0.40 Tbsp Rose syrup
- 1/20 Cup Chopped pistachios
Directions: Gulkand Peda 😊 Recipe
- STEP 1.Take a bowl add 1/2 cup butter and 1.75 cup condensed milk to it. Microwave it on high flame for 1 minute and mixed 2 cups of milk powder in it. Microwave on high for 5 minutes and mixed after every minute. After 5 minutes batter forms lumpsy doesn't stick to spatuala. Add 1/2 tbsp cardmom powder and 2 tbsp rose syrup to it. Mixed both ingredients properly. In a small bowl add 2 tbsp gulkand and 1/4 cup chopped pistachios mixed them. Now, make pedas while it is still warm stuff in gulkand mixture in it. Healthy and delicious gulkand peda is ready to taste.
Nutrition
value
value
253
calories per serving
16 g Fat10 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein10g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein10g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium258mg
- Iron< 1mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus224mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By sangeeta charan