Grilled Asparagus With Poached Egg Recipe

Name: Grilled Asparagus With Poached Egg Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This simple, light grilled asparagus recipe from great british chef, geoffrey smeddle pairs asparagus with soft poached egg, tart balsamic and parmesan.

4.7

24 Rating -

Rate

Eggdiet

30minstotal

30m.total

plan

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Ingredients for Grilled Asparagus With Poached Egg Recipe

1 Eggs
1/4 drop Malt vinegar
7 Asparagus spears
75 gram Parmesan
1/4 dash Balsamic vinegar
1/4 Handful of salad leaves
As required Olive oil
As required Salt
As required Black pepper
1/4 drop Malt vinegar
1 Eggs
As required Salt
1.75 Asparagus spears
As required Olive oil
As required Salt
As required Black pepper
As required Salt
As required Black pepper
1/4 Handful of salad leaves
As required Olive oil

Nutrition
value

702

calories per serving

15 g Fat75 g Protein86 g Carbs31 g FiberOther

Current Totals

Fat
15g
Protein
75g
Carbs
86g
Fiber
31g

MacroNutrients

Carbs
86g
Protein
75g
Fiber
31g

Fats

Fat
15g

Vitamins & Minerals

Calcium
998mg
Iron
37mg
Vitamin A
595mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
823mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
18mg
Copper
3mcg
Magnesium
245mg
Manganese
2mg
Phosphorus
1464mg
Selenium
106mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs