Green peas barfi Recipe

Name: Green Peas Barfi Recipe
Total time: 25 min
Yield: 5
Cuisine: Indian

Recipe By Smriti naskar

A make over of traditional Hare Matter Ki Barfi.

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25minstotal

25m.total

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Ingredients for Green peas barfi Recipe

12.25 teaspoon fresh green peasmilkmawa (khoya)sugarelachi powderpista flakesalmond (badam) flakesgheegreen colour (optional)For The White Chocolate Trufflegrated white chocolatefresh cream

Directions: Green Peas Barfi Recipe

STEP 1.Grease a thali with oil or ghee and keep aside.Crush the fresh green peas coarsely.Melt ghee, add the crushed green peas and roast a little. Add hot milk, khoya and cook stirring till thick.Add sugar and cook till thick again. Add pista-almond flakes, green colour, elachi powder and mix well. Cook till the mixture leaves the pan.Spread the green peas mixture on the greased thali. Allow to cool.
STEP 2.Sprinkle chopped nuts and keep it in the refrigerator to set for 30-45 minutes.Cut into pieces and serve.
STEP 3.Gree

Nutrition
value

184

calories per serving

18 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
3g
Carbs
3g
Fiber
0g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
0g

Fats

Fat
18g

Vitamins & Minerals

Calcium
51mg
Iron
< 1mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Smriti naskar