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Fruit chat Recipe

Recipe By Veenu vf

#Fruitchat #vj

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7minstotal
7m.total
Fruit chat
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Ingredients for Fruit chat Recipe

  • 1 cup disced apple
  • 1 cup guvava disced
  • 1 cup banana disced
  • 1 Tsp tbs chat masala
  • 1 Tsp tbs pink salt
  • 1 Tsp tbs lemon

Directions: Fruit Chat Recipe

  • STEP 1.Take pan add disced fruits .
  • STEP 2.Add chat masala
  • STEP 3.Add lemon juice
  • STEP 4.Toss it and serve
Nutrition
value
265
calories per serving
1 g Fat2 g Protein59 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    59g
  • Fiber
    6g

MacroNutrients

  • Carbs
    59g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veenu vf