Current Totals
Fat
4g
Protein
10g
Carbs
68g
Fiber
6g
MacroNutrients
Carbs
68g
Protein
10g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
3mg
Vitamin A
1864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment