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Recipes
Fish Kedgree Recipe
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Fish Kedgree Recipe
Recipe By
Bawarchi
Fish Kedgree is a delicious Indian recipe served as a Starter.
3.7
25 Rating -
Rate
15mins
total
15m.
total
plan
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serve
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Ingredients for Fish Kedgree Recipe
3 cup
cooked long grain rice
250 gram
fish slices or cubes
1/2 cup
onion, chopped
1.50
hard boiled eggs, sliced
1.50 tablespoon
Ghee or oil
1 teaspoon
garlic, minced
1
fresh green chillies, sliced
1
fresh red chillies, sliced
1/2 teaspoon
turmeric powder
1/2 teaspoon
black pepper corns, crushed
As required
salt and pepper
As required
Salt
Nutrition
value
2487
calories
per serving
37 g Fat
57 g Protein
471 g Carbs
21 g Fiber
Other
Current Totals
Fat
37g
Protein
57g
Carbs
471g
Fiber
21g
MacroNutrients
Carbs
471g
Protein
57g
Fiber
21g
Fats
Fat
37g
Vitamins & Minerals
Calcium
163mg
Iron
32mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
5mg
Copper
2mcg
Magnesium
457mg
Manganese
6mg
Phosphorus
1085mg
Selenium
34mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi