Fish Kedgree Recipe

Recipe By Bawarchi

Fish Kedgree is a delicious Indian recipe served as a Starter.

3.7
25 Rating -
Rate
15minstotal
15m.total
Fish Kedgree
plan
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ingredients serve

Ingredients for Fish Kedgree Recipe

  • 3 cup cooked long grain rice
  • 250 gram fish slices or cubes
  • 1/2 cup onion, chopped
  • 1.50 hard boiled eggs, sliced
  • 1.50 tablespoon Ghee or oil
  • 1 teaspoon garlic, minced
  • 1 fresh green chillies, sliced
  • 1 fresh red chillies, sliced
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon black pepper corns, crushed
  • As required salt and pepper
  • As required Salt
Nutrition
value
2487
calories per serving
37 g Fat57 g Protein471 g Carbs21 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    57g
  • Carbs
    471g
  • Fiber
    21g

MacroNutrients

  • Carbs
    471g
  • Protein
    57g
  • Fiber
    21g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    32mg
  • Vitamin A
    553mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    457mg
  • Manganese
    6mg
  • Phosphorus
    1085mg
  • Selenium
    34mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi