Eggnog Mousse Parfaits Recipe

Recipe By Real Housemoms

Creamy, crunchy and delicious these eggnog mousse parfaits are set atop a graham cracker "Crust" For a perfect single serving holiday treat

4.7
15 Rating -
Rate
Eggdiet
1hr 45minstotal
1hr 45minsPrep
1hr 45m.total
1hr 45m.Prep
Eggnog Mousse Parfaits
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ingredients serve

Ingredients for Eggnog Mousse Parfaits Recipe

  • 1/2 teaspoon Unflavored gelatin
  • 1/2 cup Eggnog
  • 1/2 tablespoon Granulated sugar
  • 0.06 teaspoon Ground cinnamon more for topping
  • 0.06 teaspoon Ground nutmeg
  • 1/4 teaspoon Vanilla extract
  • 2 ounce Container whipped topping, divided
  • 1/4 cup Graham cracker crumbs
Nutrition
value
259
calories per serving
7 g Fat4 g Protein43 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    43g
  • Fiber
    1g

MacroNutrients

  • Carbs
    43g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    7mg
  • Vitamin A
    209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Housemoms