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Recipes
Meatloaf Recipe
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Ingredients
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Nutrition
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Meatloaf Recipe
Recipe By
Australia’s Best Recipes
Quick and easy meatloaf with ingredients we all have at home.
4.4
23 Rating -
Rate
Non Veg
diet
1hr 10mins
total
15mins
Prep
55mins
Cook
1hr 10m.
total
15m.
Prep
55m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Meatloaf Recipe
125 gram
Beef mince
1/4 cup
Wholemeal fresh breadcrumbs
1/4
Baby onion
1/4
Carrot grated
1/4 cup
Zucchini Grated
1/2 tablespoon
Tomato Sauce
1/2 tablespoon
Mixed dried herbs
1/4
Egg Lightly Beaten
0.06 cup
Barbecue sauce
Nutrition
value
506
calories
per serving
22 g Fat
35 g Protein
39 g Carbs
6 g Fiber
Other
Current Totals
Fat
22g
Protein
35g
Carbs
39g
Fiber
6g
MacroNutrients
Carbs
39g
Protein
35g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
132mg
Iron
7mg
Vitamin A
882mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
382mg
Selenium
34mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes