Meatloaf Recipe

Recipe By Australia’s Best Recipes

Quick and easy meatloaf with ingredients we all have at home.

4.4
23 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Meatloaf
plan
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ingredients serve

Ingredients for Meatloaf Recipe

  • 125 gram Beef mince
  • 1/4 cup Wholemeal fresh breadcrumbs
  • 1/4 Baby onion
  • 1/4 Carrot grated
  • 1/4 cup Zucchini Grated
  • 1/2 tablespoon Tomato Sauce
  • 1/2 tablespoon Mixed dried herbs
  • 1/4 Egg Lightly Beaten
  • 0.06 cup Barbecue sauce
Nutrition
value
506
calories per serving
22 g Fat35 g Protein39 g Carbs6 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    35g
  • Carbs
    39g
  • Fiber
    6g

MacroNutrients

  • Carbs
    39g
  • Protein
    35g
  • Fiber
    6g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    7mg
  • Vitamin A
    882mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    382mg
  • Selenium
    34mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes