Chicken Parmesan Recipe

Name: Chicken Parmesan Recipe
Total time: 45 min
Yield: 4
Cuisine: Cuisine

Recipe By The Spruce Eats

Boneless chicken breasts are coated in a light, crispy breading, sauteed in olive oil, then topped with spaghetti sauce and mozzarella and parmesan cheeses. Use homemade spaghetti sauce or your favorite brand from a jar. Serve this chicken parmesan with caesar salad and garlic bread.

4.8

13 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

plan

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Ingredients for Chicken Parmesan Recipe

3/4 tablespoon Olive oil
0.38 pound Chicken Breasts
1/2 cup Panko
1/2 Egg whites
As required Kosher Salt And Black Pepper
3/4 cup Spaghetti Sauce
1/4 cup Mozzarella Cheese

Nutrition
value

996

calories per serving

48 g Fat66 g Protein74 g Carbs3 g FiberOther

Current Totals

Fat
48g
Protein
66g
Carbs
74g
Fiber
3g

MacroNutrients

Carbs
74g
Protein
66g
Fiber
3g

Fats

Fat
48g

Vitamins & Minerals

Calcium
659mg
Iron
8mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
872mg
Selenium
86mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats