Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Easy butter chicken Recipe

Recipe By Slurrp Official

Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinaded the day before so you can get ahead on your prep

0
0 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Easy butter chicken
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Easy butter chicken Recipe

  • 125 g skinless boneless chicken thighs
  • 1/4 Pieces lemon
  • 1/2 Tsp ground cumin
  • 1/2 Tsp paprika
  • 1/2 Teaspoon Chilli powder
  • 50 g natural yogurt
  • 1/2 Tbsp vegetable oil
  • 1/4 Pieces large onion
  • 3/4 Pieces Garlic cloves
  • 1/4 Pieces Green chilli
  • 1/4 Tsp garam masala
  • 1/2 Tsp ground fenugreek
  • 3/4 Tablespoon Tomato puree
  • 75 g ml chicken stock
  • 12.50 g flaked almonds

Directions: Easy Butter Chicken Recipe

  • STEP 1.In a medium bowl, mix all the marinade ingredients with some seasoning. Chop the chicken into bite-sized pieces and toss with the marinade. Cover and chill in the fridge for 1 hr or overnight.
  • STEP 2.In a large, heavy saucepan, heat the oil. Add the onion, garlic, green chilli, ginger and some seasoning. Fry on a medium heat for 10 mins or until soft.
  • STEP 3.Add the spices with the tomato purée, cook for a further 2 mins until fragrant, then add the stock and marinated chicken. Cook for 15 mins, then add any remaining marinade left in the bowl. Simmer for 5 mins, then sprinkle with the toasted almonds. Serve with rice, naan bread, chutney, coriander and lime wedges, if you like.
Nutrition
value
482
calories per serving
35 g Fat29 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    29g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    4mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    < 1mg
  • Phosphorus
    352mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Slurrp Official