Dhoklas Recipe

Recipe By Better Butter

Dhokla is a gujrati snack which is light and healthy and the most preferred one. Easy to make. There are many kinds of dhoklas, some are instant ones made with semolina or besan, the sandwich dhoklas with mint chutney spread between the two layers, and the ones made with rice and dals after grinding and fermenting the batter.

4.4
22 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Dhoklas
plan
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ingredients serve

Ingredients for Dhoklas Recipe

  • 1/10 cup Rice
  • 1/20 cup Urad dal
  • 1/20 cup Chana Dal
  • 1/20 teaspoon methi seeds
  • As required yogurt .... as needed
  • 1/10 teaspoon Green chillies
  • 1/10 teaspoon ginger paste
  • 1/20 teaspoon Sugar
  • As required Eno ..... as needed
  • 1/10 teaspoon lemon juice .. for each batch
  • As required coconut .... for garnishing
  • As required coriander leaves .. for garnishing
  • As required Slit green chillies .. Saute and use for garnishing
  • 1/10 teaspoon Mustard seeds
  • 1/10 teaspoon Sesame Seeds
  • pinch asafoetida ..... a generous
  • 1/100 teaspoon Red chilli powder
  • 1/5 tablespoon Oil
Nutrition
value
166
calories per serving
4 g Fat6 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter