Chola Kadhi Recipe

Recipe By Better Butter

A bowl full of tasty and healthy goodness.

4.6
21 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Chola Kadhi
plan
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ingredients serve

Ingredients for Chola Kadhi Recipe

  • 62.50 gram Chickpeas
  • 1/2-3/4 Boiled potatoes medium sized cut to cubes
  • 1/4 cup Fresh curd and a half
  • 0.38 teaspoon maida
  • 1/4 inch Cinnamon Stick
  • 1-1.25 Cloves
  • 3/4-1 Green cardomom
  • 1.75-2 Peppercorns
  • 3/4-1 Green chillies slit in middle
  • 1/4 teaspoon ginger finely chopped
  • 1/4 teaspoon cumin seeds
  • 1/4 tablespoon coriander powder
  • 1/4 tablespoon RED CHILLI POWDER
  • 1/4 teaspoon turmeric powder
  • As required Salt
  • 1/4 teaspoon Rice flour
  • 3/4-1 cup Water
  • As required coriander leaves for garnish
Nutrition
value
328
calories per serving
5 g Fat16 g Protein52 g Carbs25 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    52g
  • Fiber
    25g

MacroNutrients

  • Carbs
    52g
  • Protein
    16g
  • Fiber
    25g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    8mg
  • Vitamin A
    333mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    8mg
  • Phosphorus
    254mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter