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Recipes
Chola Kadhi Recipe
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Ingredients
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Nutrition
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Chola Kadhi Recipe
Recipe By
Better Butter
A bowl full of tasty and healthy goodness.
4.6
21 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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Ingredients for Chola Kadhi Recipe
62.50 gram
Chickpeas
1/2-3/4
Boiled potatoes medium sized cut to cubes
1/4 cup
Fresh curd and a half
0.38 teaspoon
maida
1/4 inch
Cinnamon Stick
1-1.25
Cloves
3/4-1
Green cardomom
1.75-2
Peppercorns
3/4-1
Green chillies slit in middle
1/4 teaspoon
ginger finely chopped
1/4 teaspoon
cumin seeds
1/4 tablespoon
coriander powder
1/4 tablespoon
RED CHILLI POWDER
1/4 teaspoon
turmeric powder
As required
Salt
1/4 teaspoon
Rice flour
3/4-1 cup
Water
As required
coriander leaves for garnish
Nutrition
value
328
calories
per serving
5 g Fat
16 g Protein
52 g Carbs
25 g Fiber
Other
Current Totals
Fat
5g
Protein
16g
Carbs
52g
Fiber
25g
MacroNutrients
Carbs
52g
Protein
16g
Fiber
25g
Fats
Fat
5g
Vitamins & Minerals
Calcium
258mg
Iron
8mg
Vitamin A
333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
191mg
Manganese
8mg
Phosphorus
254mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter