Chilaquiles Adobados Recipe

Recipe By QueRicaVida

4.8
21 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
35m.total
20m.Prep
Chilaquiles Adobados
plan
Bookmark

ingredients serve

Ingredients for Chilaquiles Adobados Recipe

  • 1/4 tablespoon Olive oil
  • 0.09 cup Reduced Sodium Chicken Broth
  • 0.38 Dried ancho chiles, cleaned, stems removed and seeded
  • 0.38 Dried guajillo chiles, cleaned, stems removed and seeded
  • 0.03 Medium Onion
  • 1/4 Garlic Cloves, Peeled
  • 0.13 teaspoon Chicken Bouillon Granules
  • 0.13 tablespoon Olive oil
  • 0.13 cup Shredded cooked chicken breast, skin removed
  • 0.13 cup Reduced fat mozzarella cheese
Nutrition
value
156
calories per serving
11 g Fat11 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By QueRicaVida