Chikoo banana smoothie Recipe

Name: Chikoo Banana Smoothie Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Pallavi Gilitwala Dalwala

Smoothie is one type of complete diet. In summer we usually not prefer to eat heavy and full meal . So this fruit smoothie is best option

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Ingredients for Chikoo banana smoothie Recipe

1 Pieces chopped chikoos
1 Pieces Chopped bananas
1 tbsp Coco powder
1/4 cup Curd
0.13 cup Milk
2 tbsp Sugar
A Few Few almonds (chopped)

Directions: Chikoo Banana Smoothie Recipe

STEP 1.Take all the ingredients in mixture jar and blend smooth
STEP 2.Take thick smoothie in glass and garnish with chopped almonds and chocolate chips

Nutrition
value

207

calories per serving

9 g Fat4 g Protein27 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
27g
Fiber
< 1g

MacroNutrients

Carbs
27g
Protein
4g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
88mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Pallavi Gilitwala Dalwala