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CHIKKI Recipe

Recipe By Mukti Sahay

TASTY AND HEALTHY

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Vegdiet
28minstotal
28m.total
CHIKKI
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ingredients serve

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Ingredients for CHIKKI Recipe

  • 1/5 cup Peanuts -
  • 1/10 cup Jaggery/gur -
  • 1/10 tsp Clarified butter -

Directions: Chikki Recipe

  • STEP 1.Dry roast the peanuts in a pan for 7 - 8 mins in a low flame.
  • STEP 2.Remove the skin of the peanuts.
  • STEP 3.Heat jaggery/gur and clarified water in a pan.
  • STEP 4.Stir continuously on a low flame until jaggery gets thick consistency.
  • STEP 5.Now add roasted peanuts and constantly stir till the peanuts mixed with jaggery
  • STEP 6.Turn off the flame
  • STEP 7.Spread the oil on a plate and pour the mixture.
  • STEP 8.When cool cut into diamond shape.
Nutrition
value
209
calories per serving
12 g Fat7 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mukti Sahay