Chicken With Asaparagus Salad Recipe

Recipe By Bawarchi

Chicken with Asaparagus Salad is a delicious American recipe served as a Salad.

3.9
16 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chicken With Asaparagus Salad
plan
Bookmark

ingredients serve

Ingredients for Chicken With Asaparagus Salad Recipe

  • 1/2 chicken breast grilled
  • 1/2 cup mixed greens
  • 1/2 teaspoon blanched almond slivers
  • 1/2 teaspoon roasted sesame seeds
  • 1/4 cup blanched asparagus
  • As required For Dressing
  • 1/2 teaspoon extra virgin olive oil
  • 1/2 teaspoon balsamic vinegar
  • 1/4 teaspoon soya sauce
  • 0.13 teaspoon chilli oil
  • As required For the Chilli Oil
  • 1/4 teaspoon chilli powder, saute in oil and keep aside to cool
  • 1/2 pinch Brown Sugar
  • As required salt and pepper
Nutrition
value
59
calories per serving
5 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi