Chicken sukha Recipe

Recipe By d86048497

Chicken

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Non Vegdiet
30minstotal
30m.total
Chicken sukha
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ingredients serve

Ingredients for Chicken sukha Recipe

  • 500 gm Boneless chicken
  • 1/2 cup hung curd
  • 1 tsp Turmeric powder
  • 1 tsp inger garlic paste
  • 1 tbsp Lemon juice
  • 1 tsp aram masala
  • 1 tsp Mustard paste
  • 1/4 cup Oil
  • to taste Salt
  • 1 Pieces medium onion cut into chunks
  • 1 Pieces Capsicum cut into cubes

Directions: Chicken Sukha Recipe

  • STEP 1.In a bowl prepare the marinade by mixing oil, haldi, garam masala, ginger garlic paste, curd, salt, lemon juice and mustard paste. Add the chicken, onion and capsicum pieces. Marinate for 20 minutes.
  • STEP 2.In a baking tray spread some foil. Grease with little oil. Spread out the marinated chicken, capsicum and onion. Bake in a pre heated oven at 180°C for 30 minutes. Enjoy!
Nutrition
value
1656
calories per serving
137 g Fat94 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    137g
  • Protein
    94g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    94g
  • Fiber
    1g

Fats

  • Fat
    137g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    9mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    28mg
  • Vitamin B6
    2mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    14mg
  • Copper
    1mcg
  • Magnesium
    158mg
  • Manganese
    < 1mg
  • Phosphorus
    980mg
  • Selenium
    104mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By d86048497