Ingredients for Chicken kabab #ChickenRecipe #FEM5K Recipe
A Few onion
As Required greenchili
As Required ginger garlic
1/2 Tsps salt
1/4 Tsp kashmiri chili powder
1/4 Tsp cumin powder
3/4 Tsp coriander powder
0.63 g aram masala
3/4 Tsps juice of lemon
0.63 Cup breadcrumbs
As Required mint leaves
As Required coriander leaves
1 Tsp oil
Directions: Chicken kabab #ChickenRecipe #FEM5K
STEP 1.In a mixture grandier,add chicken pieces, onions,ginger, garlic,green chilli,lemon juice, coriander,cumin seeds,red chilli powder, breadcrumbs, coriander,mint leaves and grind everything together
STEP 2.Transfer the mixture to a bowl
STEP 3.Make small patties from the chicken mixture heat apanadd some oilpleace the patties and cook the kababson both sides and serve them wth masala oinions
Nutrition value
540
calories per serving
11 g Fat17 g Protein91 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
17g
Carbs
91g
Fiber
6g
MacroNutrients
Carbs
91g
Protein
17g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
248mg
Iron
7mg
Vitamin A
140mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
216mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment