Chicken Fried Rice Recipe

Recipe By Food & Wine

Learn how to make Chicken Fried Rice.

4.9
14 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Chicken Fried Rice
plan
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ingredients serve

Ingredients for Chicken Fried Rice Recipe

  • 0.19 cup Basmati or jasmine rice
  • 1.50 ounce One chicken breast
  • 0.03 teaspoon Sea salt
  • 0.03 teaspoon Freshly ground pepper
  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Vegetable oil
  • 1/4 Medium Onion, Chopped
  • 1/4 Medium carrot, diced
  • 1/2 Garlic Cloves, Minced
  • 0.13 cup Frozen peas
  • 1/2 Large eggs
Nutrition
value
364
calories per serving
17 g Fat18 g Protein34 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    34g
  • Fiber
    6g

MacroNutrients

  • Carbs
    34g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    814mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine