Chicken Fried Rice Recipe

Name: Chicken Fried Rice Recipe
Total time: 20 min
Yield: 8
Cuisine: Chinese

Recipe By Australia’s Best Recipes

Fried rice that is a meal on its own.

4.3

20 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Chicken Fried Rice Recipe

1/2 cup Rice cooked cooled
0.13 cup Frozen peas and corn large
0.13 Barbecued cooked chicken deboned roughly chopped
0.13 tablespoon Peanut oil
0.38 Egg Lightly Beaten
1/2 Bacon rashers diced
0.13 Red capsicum diced small
1/4 teaspoon Crushed garlic
0.13 teaspoon Ginger crushed
0.03 cup Light soy sauce *to taste
0.63 Shallots cut diagonally

Nutrition
value

421

calories per serving

4 g Fat12 g Protein82 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
12g
Carbs
82g
Fiber
4g

MacroNutrients

Carbs
82g
Protein
12g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
27mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes