0.17 As required chipotles in adobo sauce, or more
0.17 cup chicken or vegetable stock
1/25 cup diced white onion
0.13 teaspoon ground cumin
1/25 teaspoon Oregano
1/25 teaspoon salt, or more to taste
Nutrition value
56
calories per serving
4 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment