Enfrijoladas Recipe

Recipe By Gimme Some Oven

This traditional Mexican enfrijoladas recipe is made with a chipotle black bean sauce, and can be stuffed with any of your desired fillings.

3.9
25 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Enfrijoladas
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ingredients serve

Ingredients for Enfrijoladas Recipe

  • 0.08 batch Chipotle Black Bean Sauce
  • As required corn or flour tortillas
  • As required your favorite fillings
  • As required your favorite toppings
  • As required fresh lime wedges
  • 0.17 can black beans, rinsed and drained
  • 0.33 cloves garlic, peeled
  • 0.17 As required chipotles in adobo sauce, or more
  • 0.17 cup chicken or vegetable stock
  • 1/25 cup diced white onion
  • 0.13 teaspoon ground cumin
  • 1/25 teaspoon Oregano
  • 1/25 teaspoon salt, or more to taste
Nutrition
value
56
calories per serving
4 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven