Bitter gourd is a very healthy vegetable and loads of recipes can be created into yummy snack or pakoda or curry. Cheesy Anari Karela fritters is a delish recipe, very easy and peasy takes just 5 to 10 mins.
Ingredients for Cheesy Anari Karela Fritters Recipe
50 gms Bitter gourd
12.50 gms Cottage cheese
3 tsp Anar dana
12.50 gms mozzarela cheese
1/4 tsp Oil
1/2 tsp Chat masala
Directions: Cheesy Anari Karela Fritters Recipe
STEP 1.First scoop the middle of the bitter gourd, keep it aside.
STEP 2.Now mix the cottage cheese with chat masala. Fill the stuffing mixture. Shallow fry till golden brown. Now add the anar dana, turn upside down.
STEP 3.Now grate the mozzarella cheese, over the bitter gourd till it get cheese melts and spreads. Serve hot with chutney. Enjoy as starter.
Nutrition value
91
calories per serving
5 g Fat6 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
6g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
131mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment