Cheese Tomato Flan Recipe
Recipe By Bawarchi
Cheese Tomato Flan is a delicious Continental recipe served as a Snacks.
3.5
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheese Tomato Flan Recipe
- As required Rich Cheese Pastry
- 25 gram Flour
- 12.50 gram Amul cheese grated
- 12.50 gram Amul butter
- 1/4 Egg Yolk
- 0.06 teaspoon Salt
- 0.13 teaspoon pepper powder
- 0.13 teaspoon mustard
- As required Filling
- 1 fresh tomatoes skinned, sliced and drained
- 1/4 onion sliced
- 6.25 gram Amul butter
- 0.13 cup Milk
- 25 gram Amul cheese grated
- 1/4 egg
- 0.13 teaspoon Salt
- 0.13 teaspoon pepper
Nutrition
value
value
230
calories per serving
13 g Fat15 g Protein13 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein15g
- Carbs13g
- Fiber6g
MacroNutrients
- Carbs13g
- Protein15g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium278mg
- Iron3mg
- Vitamin A1632mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus299mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi