Chane bhutre Recipe

Recipe By Yashika

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22minstotal
22m.total
Chane bhutre
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ingredients serve

Ingredients for Chane bhutre Recipe

  • 1/5 g chane
  • 1/5 Tbsp Oil
  • 1/5 Tbsp jeera
  • As Required tez patta
  • 1/5 Tbsp Salt
  • As Required Red chilli
  • 1/5 Tbsp Spices
  • As Required water
  • 1/5 g Onion
  • 1/5 g Tomato
  • 1/5 Tbsp inger garlic paste

Directions: Chane Bhutre Recipe

  • STEP 1.1. Firsly boil chane
  • STEP 2.2. Then take a cooker add oil
  • STEP 3.3. Then add jerra ,ginger garlic paste, onion , tomatoes, green chilli (cook 5 min)
  • STEP 4.4 .Then add boil chane
  • STEP 5.5 Cover cooker nd cook for 10 min
  • STEP 6.6 ready chnae sabji serve with bhutre
Nutrition
value
36
calories per serving
3 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yashika