STEP 1.In a wok boil milk, bring it to boil little thicker. Now add khoya and sugar,cook on low flame,keep stiring, cook it till. It become thicker.
STEP 2.Grease a plate with ghee add mixure,cut it when little cool.
STEP 3.Garnish with pistachios.
Nutrition value
226
calories per serving
13 g Fat8 g Protein19 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
19g
Fiber
< 1g
MacroNutrients
Carbs
19g
Protein
8g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
245mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment