Boondi rabdi Parfait Recipe

Name: Boondi Rabdi Parfait Recipe
Total time: 61 min
Yield: 3
Cuisine: Rajasthani

Recipe By Shivangi Gota

#Dessert

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Ingredients for Boondi rabdi Parfait Recipe

33.33 g Besan
66.67 g hee
33.33 g Sugar
1.67 tbsp Dry fruit
as required kesar
33.33 g Sugar
0.33 tbsp Elaichi powder
As Required Sugar syrup
33.33 g Sugar
as required water

Directions: Boondi Rabdi Parfait Recipe

STEP 1.Add water in chick pea flour or besan and make a semi thick batter nd make Boondi. Heat the ghee and make Boondi.
STEP 2.Make two string syrup add Elaichi powder and kesar in it. And add Boondi in it.add dry fruits of your choice....
STEP 3.For make Rabdi first boiled the milk till half then add required sugar and again boiled till light pink. Your Rabdi is done...
STEP 4.Now for layering first Boondi then dry fruits and then Rabdi decorate with pistachios and rose petals.

Nutrition
value

735

calories per serving

27 g Fat14 g Protein107 g Carbs8 g FiberOther

Current Totals

Fat
27g
Protein
14g
Carbs
107g
Fiber
8g

MacroNutrients

Carbs
107g
Protein
14g
Fiber
8g

Fats

Fat
27g

Vitamins & Minerals

Calcium
113mg
Iron
8mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
283mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Shivangi Gota