Bitter Gourd Biryani Recipe

Recipe By Chitra's Food Book

4.6
21 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Bitter Gourd Biryani
plan
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ingredients serve

Ingredients for Bitter Gourd Biryani Recipe

  • 1/2 cup Basmati rice
  • 1/2 cup Milk
  • 0.38 cup Water
  • As required Salt as needed
  • 1/2 Oil drop
  • 3/4 tablespoon Cooking Oil
  • 1/2 inch Cinnamon
  • 1.50 No.s Cloves
  • 1/2 Biryani leaf no
  • 1/2 Kalpasi/black stone flower no
  • 1/2 Big onion no
  • 0.13 teaspoon Turmeric powder
  • 1/2 teaspoon Red chilli powder
  • 1/2 fistful Mint and coriander leaves
  • 1/4 tablespoon Ginger and garlic paste
Nutrition
value
647
calories per serving
20 g Fat16 g Protein100 g Carbs14 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    16g
  • Carbs
    100g
  • Fiber
    14g

MacroNutrients

  • Carbs
    100g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    5mg
  • Vitamin A
    570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    8mg
  • Phosphorus
    252mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book