Besan Bread Toast Recipe

Name: Besan Bread Toast Recipe
Total time: 26 min
Yield: 3
Cuisine: Indian

Recipe By Sudipa Gope

crispy and low oil Besan Bread Toast

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26minstotal

26m.total

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Ingredients for Besan Bread Toast Recipe

1.33 Pieces Bread slice
0.17 cup Besan
0.67 tbsp Semolina
0.08 tsp Baking powder
0.33 inch Pinch turmeric
0.17 tsp Carom seeds
0.17 tsp Mustard oil
0.33 tsp Salt
0.08 cup water
0.67 tsp Oil
0.17 tsp Red chilli powder

Directions: Besan Bread Toast Recipe

STEP 1.lightly toast bread slices and keep aside
STEP 2.make a batter of besan + semolina + salt + turmeric + red chilli powder + carom seeds + oil + water and keep in rest for 8-10 minutes.
STEP 3.place pan on low flame and drizzle 1 tsp oil, add baking powder to the prepared mixture and mix well.
STEP 4.a medium consistency batter is required.
STEP 5.dip each bread slice in batter, coat nicely all over and toast for 4-5 minutes under low flame.
STEP 6.flip and toast other side too by pressing gently. Toast under low flame.
STEP 7.now toast is ready.
STEP 8.follow the same process with rest of the slices by adding remaining oil.
STEP 9.serve with tomato sauce and enjoy

Nutrition
value

168

calories per serving

5 g Fat7 g Protein23 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
23g
Fiber
5g

MacroNutrients

Carbs
23g
Protein
7g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
22mg
Iron
4mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sudipa Gope