Beef Chow Fun Recipe

Recipe By CopyKat

Beef chow fun is a classic cantonese dish with marinated steak, noodles, onions, and dark soy sauce.

4.1
25 Rating -
Rate
Non Vegdiet
Beef Chow Fun
plan
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ingredients serve

Ingredients for Beef Chow Fun Recipe

  • 0.13 pound Dried wide rice noodles
  • 3/4 tablespoon Dark soy sauce
  • 1/2 teaspoon Dry sherry or chinese rice wine
  • 1/4 teaspoon Cornstarch
  • 0.13 pound Flank steak thinly sliced across the grain
  • 0.13 cup Beef broth
  • 1/2 teaspoon Oyster Sauce
  • 1/2 tablespoon Vegetable Oil
  • 0.38 cup Sliced onions
Nutrition
value
376
calories per serving
8 g Fat11 g Protein60 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    60g
  • Fiber
    3g

MacroNutrients

  • Carbs
    60g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat