0.60 ounce Lager beer 1/2 bottle, or 3/4 cup beef broth
1/10 tablespoon Cumin ground
1/10 tablespoon Oregano dried
0.03 teaspoon Cloves ground
1/10 tablespoon Brown sugar
0.30 Bay leaves
Nutrition value
69
calories per serving
4 g Fat5 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
39mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment