Barbacoa Recipe

Recipe By Jo Cooks

This homemade barbacoa beef is fall-apart-tender, flavorful, and made with simple ingredients. Spice taco night and blow your family's mind

4.7
27 Rating -
Rate
Non Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
Barbacoa
plan
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ingredients serve

Ingredients for Barbacoa Recipe

  • 1/10-1/5 tablespoon Olive oil
  • 0.30 pound Chuck roast cut into 2" cubes
  • 1/10 teaspoon Salt Or To Taste
  • 1/10 teaspoon Pepper or to taste
  • 1/10 Medium Onion Chopped
  • 0.60 Cloves Garlic Roughly Chopped
  • 0.40 Chipotle Peppers In Adobo Sauce
  • 0.03 cup Lime juice 3 4 limes
  • 0.03 cup Apple cider vinegar
  • 0.60 ounce Lager beer 1/2 bottle, or 3/4 cup beef broth
  • 1/10 tablespoon Cumin ground
  • 1/10 tablespoon Oregano dried
  • 0.03 teaspoon Cloves ground
  • 1/10 tablespoon Brown sugar
  • 0.30 Bay leaves
Nutrition
value
69
calories per serving
4 g Fat5 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    1mg
  • Phosphorus
    39mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks