Banana Date Bread Recipe

Recipe By NUTRITION REFINED

Banana bread is such a classic that you likely already have your go-to recipe. But maybe you want to mix things up a little and try a more wholesome banana date bread recipe. This banana bread is moist, tender, hearty, and makes for the perfect breakfast bread or dessert. It's vegan, grain-free (paleo), nut-free, oil-free, and refined sugar-free.

4
17 Rating -
Rate
Eggdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Banana Date Bread
plan
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ingredients serve

Ingredients for Banana Date Bread Recipe

  • 1/4 Ripe bananas
  • 0.08 cup Medjool dates pitted
  • 1/25 cup Unsweetened plant milk
  • 0.17 Flax eggs
  • 0.17 cup Quinoa flour
  • 0.08 teaspoon Baking powder
  • 0.06 teaspoon Baking soda
  • 0.08 teaspoon Apple cider vinegar
  • 0.08 teaspoon Cinnamon, ground
  • 1/25 teaspoon Cloves, ground
  • 1/50 teaspoon Nutmeg, ground
  • 0.08 teaspoon Vanilla extract
  • 1/25 cup Pecans
  • pinch Pinch sea salt
Nutrition
value
278
calories per serving
10 g Fat8 g Protein38 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    38g
  • Fiber
    10g

MacroNutrients

  • Carbs
    38g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    4mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    150mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By NUTRITION REFINED