Badam kheer Recipe

Recipe By Pinky Jain

#Dessert

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41minstotal
41m.total
Badam kheer
plan
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ingredients serve

Ingredients for Badam kheer Recipe

  • 0.17 Cup Almond
  • 0.08 Tsp Cardamon powder
  • As Required saffron
  • As Required Sugar
  • 0.33 Litre Milk

Directions: Badam Kheer Recipe

  • STEP 1.Soak almonds in warm water. Peel the skin and grind it with a quarter cup of milk to a smooth paste.
  • STEP 2.Boil the milk on low flame.
  • STEP 3.Then add almond paste, cardamom powder, saffron sticks and boil till it become a thick...
  • STEP 4.Add the required sugar and mix well. Turn off the flame and garnish with sliced almonds
  • STEP 5.Allow it to cool for some time. Then refrigerate for two to 3 hours nd serve.
Nutrition
value
510
calories per serving
37 g Fat17 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    17g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    460mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    401mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain