Tzatziki Recipe

Recipe By A Couple Cooks

This homemade tzatziki recipe, the traditional Greek cucumber sauce, features fresh dill, creamy Greek yogurt, and garlic. Perfect for dipping pita!

4.4
16 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Tzatziki
plan
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ingredients serve

Ingredients for Tzatziki Recipe

  • 5 ounce Cucumber
  • 1/2 Garlic Clove
  • 1/2 tablespoon Chopped Fresh Dill
  • 9 ounce Full fat greek yogurt
  • 3/4 tablespoon White wine vinegar
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Kosher salt
Nutrition
value
367
calories per serving
13 g Fat11 g Protein50 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    50g
  • Fiber
    6g

MacroNutrients

  • Carbs
    50g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    437mg
  • Iron
    4mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    34mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks