7 Healthy Energy Bars For Your Diet Snack (Curated Listicle) 2022

  • August 17, 2021

Fitness enthusiasts know the value of healthy snacking. The hard-earned results from a strict diet and workout can go waste with just one bad snacking option. Usually, packaged diet snacks are full of sodium, empty calories, and artificial sugars which cause more harm than benefits. Instead of powering you up, these energy bars drag you down by filling your body with ingredients that cause jitteriness, sleeping problems, upset stomach, and so on. These energy bars are high in added sweeteners like high fructose corn syrup- an ingredient responsible for causing fatty liver, obesity, and diabetes. Shocked, are you? But don’t worry. We’ve got you covered with seven healthy energy bar recipes that you can make at home and consume as your diet snacks.

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Peanut Butter Granola Bars

4.7
14 Ratings
Peanut Butter Granola Bars :

Fitness enthusiasts can't be unaware of the benefits of unsweetened, homemade peanut butter. Is there a better combo than peanut butter and granola? We don’t think so. 

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Oatmeal Blueberry Crumble Bars

4.8
32 Ratings
Oatmeal Blueberry Crumble Bars :

Oatmeal just for breakfast? Not anymore with this delicious oatmeal blueberry crumble bar that you can make at home in under 30 minutes.

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Keto No Bake Coconut Bars

3.8
17 Ratings
Keto No Bake Coconut Bars :

Craving sweet after dinner every day? Here are candy-sized coconut bars filled with tropical flavours and chewy goodness. Can you believe that they are made with just five ingredients? Check it out!

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Almond Butter And Banana Granola Bars

4.8
16 Ratings
Almond Butter And Banana Granola Bars :

Almond butter and bananas! Is there a better snack combo? Sugar-free and chewy, you can amp up the flavour and add nutrients by adding more dry fruits and fruits of your choice. Try this recipe for no more sugary and hard granola bars. 

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Almond Jam Bars

4.9
12 Ratings
Almond Jam Bars :

The goodness of raspberry and almonds in one bar! Already excited? Click on the recipe to make these energy bars with just seven ingredients at home. 

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Greek Yogurt Lemon Bars

4.7
20 Ratings
Greek Yogurt Lemon Bars :

This recipe is for you if you are on a calorie deficit diet. With just 130 calories, this bar will help you attain your New Year's resolution by kickstarting your fitness journey.

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