Want To Lose Weight? Try These Two Healthy Salads At Home
Updated : August 03, 2021 14:08 IST
Here are two varieties of salad recipes that suit everyone’s palates and may help you lose weight and gain nutrients.
Want to knock down the extra kilos that you have gained in the lockdown? You can easily do so by replacing high-calorie food with healthy, nutritious salads. These are not just loaded with vitamins, minerals, or fibre but are delicious too. These salads are made with the right ingredients which have low calories. Have you ever thought about why salads are always advisable for weight loss? Because they are prepared with the right ingredients that fill you with fibres, antioxidants, iron, vitamins that a body requires without giving you extra calories. In addition, eating salads can kick up your metabolism rate, which helps you drop a few kilos. So grab a bowl of these easy salad recipes and get back in your desired shape.
This is the most accessible green salad recipe that you can make at your home. It would be best to toss the veggies in a jiffy, as it doesn’t require cooking.
Your healthy veggie salad is prepared!
This salad is a powerhouse of all the minerals and especially a source of vitamin C.
Your green capsicum salad is ready, garnish it with chopped spring onions and serve.