In the mornings, most of us prefer to eat something quick and easy. Since it is already hard to wake up, and preparing something so early adds another layer of effort. We can always rely on instant food, but we all know that the preservative present in the food is bad for our health. This leaves you wondering what you should eat to keep yourself healthy and satisfied. This is where hearty smoothies come into play. They are a handy dose of healthy and yummy in a glass. You can play with various ingredients and can also turn them into an instant dessert of your choice.

As we are always surrounded by nectareous pulpy fruits, adding them into the smoothies is a great choice. Peaches are a fuzzy velvety fruit with a distinct sweet and sour taste. They have an impressive repertoire of health benefits and are packed with a range of vitamins and minerals that are good for our overall health. In this recipe of peach banana smoothie, we will be using bananas as well. Bananas will bring smoothness to the drink unlike the traditional smoothies which use yogurt for thickening. This smoothie is a perfect concoction for all the dieters out there. Peach banana smoothie is a fruity blast that you deserve to kickstart your day with. Try this yummy smoothie with this recipe, you will surely enjoy the enticing flavours of it early in the morning.

Ingredients:

  • 2 medium bananas, cut up
  • 2 ripe medium peach
  • 1 cup unsweetened almond milk
  • 1 ½ tsp honey
  • 1 ½ cup small ice cubes

Preparations:

1. Wash the peaches well then deseed them. After that cut them into slices.

2. Peel and chop the bananas roughly and add them into the blender with slices of peach, unsweetened almond milk, honey and ice cubes.

3. Blend them in high frequency for a couple of seconds or until they are smooth and foamy in texture. You can add more milk to reach the desired consistency.

4. In a glass pour the smoothie and drizzle some honey on it.

Your delicious dose of healthy peach banana smoothie is ready.