Vitamin C in broccoli aids iron absorption in the body, prevents development of cataracts and eases symptoms of the common cold. Here's are some more wonders this vegetable can do for you.

Vitamin C in broccoli aids iron absorption in the body, prevents development of cataracts and eases symptoms of the common cold.
Folic acid in broccoli helps women sustain normal tissue growth. It is often used as a supplement when taking birth control pills and during pregnancy.
Broccoli has potassium that aids those battling high blood pressure.
It contains large amounts of calcium, which helps strengthen bones and combats osteoporosis. It is especially good for children and women.
This fibre-rich vegetable helps reduce blood cholesterol levels
Those looking to prevent hormone-related cancers such as breast and prostate cancer, can benefit from broccoli.