The galangal root species is closely associated with the ginger and turmeric family and is also used in ayurvedic medicine. It is known as the best source of natural chemical compounds that have a positive effect on the human body. 

Some of the great health benefits of galangal root are listed below.

Relieves asthma

Galangal root is one of the best herbal remedies for asthma and for maintaining a healthy respiratory system. It helps in intensifying bronchioles to relieve asthma. It can also be used to treat oral disorders such as esophageal dysphagia and aphasia.

Lowers cholesterol 

According to Chinese research, galangal root is a proven drug for preventing heart attacks. Galangal extract reduces bad cholesterol levels and also helps significantly to increase HDL levels. It has also been shown to be effective in lowering high blood pressure, another factor that increases your risk of heart disease.

Treats arthritis 

This amazing herb has excellent anti-inflammatory properties which can help fight diseases like arthritis. Galangal rhizomes contain flavonoids and strong anti-inflammatory properties which help in pain reduction.

Helps in hair growth 

Galangal root is a natural and effective remedy for those who face hair loss. Applying the paste of galangal powder to the scalp promotes blood circulation, which in turn stimulates hair growth. It prevents hair loss and promotes hair growth.

Cures digestive problems 

In Ayurvedic medicine and other Asian cultures, galangal is used to treat digestive problems. It is used to soothe stomach aches, cure diarrhea, vomiting, and even stop hiccups.

Warning: Galangal root can cause side effects if taken in excessive quantities. Like most herbs, galangal should be avoided during pregnancy unless you are under strict medical supervision.